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Yogurt colato
Yogurt colato by Caseificio val d'Aveto provides 98 kcal per 100 g, with 5.9 g of sugars and 4.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Whole milk yogurts category and comes in a 150g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 147 kcal | 89 +11% | |
| Total fat | 6 g | 9 g | 12% | 3.7 +64% |
| Saturated fat | 3.6 g | 5.4 g | 27% | 2.4 +52% |
| Carbohydrates | 6.4 g | 9.6 g | 3% | 10 −36% |
| Total sugars | 5.9 g | 8.9 g | 9.3 −36% | |
| Added sugars | 5.4 g | 8.1 g | 16% | 5.3 |
| Dietary fiber | 0.1 g | 0.2 g | 1% | 0.2 −47% |
| Protein | 4.8 g | 7.2 g | 14% | 3.8 +27% |
| Salt | 0.1 g | 0.2 g | 0.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.
Compared with other whole milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Latte vaccino intero pastorizzato, fermenti lattici, pralinato crocate 22% (zucchero, mandorle 22%, nocciole 22%, olio di girasole, cacao magro in polvere, lecitina di girasole)
- Allergens
- MilkNuts
- May contain traces
- GlutenNutsPeanutsEggs
Product details
- Quantity
- 150g
- Serving size
- 150g
- Sold in
- Italy
- Barcode
- 8033462770350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt colato?
Yogurt colato contains 98 kcal per 100 g and about 147 kcal per serving (150g).
How much sugar is in Yogurt colato?
Yogurt colato has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt colato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt colato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt colato contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of gluten, peanuts, eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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