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Yogur griego natural ligero
Yogur griego natural ligero by Reina provides 64 kcal per 100 g, with 5.7 g of sugars and 5.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 100 −36% |
| Total fat | 2 g | 4.2 −53% |
| Saturated fat | 1.3 g | 2.8 −54% |
| Carbohydrates | 5.7 g | 9.3 −39% |
| Total sugars | 5.7 g | 8.2 −31% |
| Added sugars | 0 g | 4.2 −100% |
| Protein | 5.8 g | 6.3 −8% |
| Salt | 0.2 g | 0.1 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
leche desnatada pasteurizada, nata pasteurizada, proteínasde la leche, leche desnatada en polvo y fermentos lácticos.
Product details
- Sold in
- Spain
- Barcode
- 8420756008242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur griego natural ligero?
Yogur griego natural ligero contains 64 kcal per 100 g.
How much sugar is in Yogur griego natural ligero?
Yogur griego natural ligero has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogur griego natural ligero healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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