Nutrition report ready

Yogur griego

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score D

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Yogur griego by Dia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Yogur griego

by Dia in Greek-style yogurts Barcode 14884719
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Yogur griego by Dia provides 178 kcal per 100 g, with 18.4 g of sugars and 3.8 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
6.4 g · High
Sugars
18.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 223 kcal 100 +78%
Total fat 9.8 g 12.3 g 16% 4.2 +132%
Saturated fat 6.4 g 8 g 40% 2.8 +126%
Carbohydrates 18.8 g 23.5 g 9% 9.3 +102%
Total sugars 18.4 g 23 g 8.2 +123%
Protein 3.8 g 4.8 g 10% 6.3 −40%
Salt 0.2 g 0.2 g 0.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3020 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 2%
Sugars higher 3%
Salt higher 16%
Saturated fat higher 12%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
125g
Labels & certifications
Fresa
Sold in
Spain
Barcode
14884719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur griego?

Yogur griego contains 178 kcal per 100 g and about 223 kcal per serving (125g).

How much sugar is in Yogur griego?

Yogur griego has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur griego healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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