Yogur Gourmand

by dhul 300 g in Coconut yogurts Barcode 8412800006106
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Yogur Gourmand by dhul provides 139 kcal per 100 g, with 14 g of sugars and 3.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut yogurts category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
5.1 g · High
Sugars
14 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 209 kcal 111 +26%
Total fat 7.3 g 11 g 14% 5.5 +33%
Saturated fat 5.1 g 7.7 g 39% 4.2 +21%
Carbohydrates 15 g 22.5 g 8% 12.1 +24%
Total sugars 14 g 21 g 10.2 +37%
Added sugars 10.8 g 16.2 g 32% 7.5 +43%
Dietary fiber 0.2 g 0.3 g 1% 0.6 −67%
Protein 3.1 g 4.7 g 9% 3.1
Salt 0.3 g 0.4 g 0.1 +158%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Coconut yogurts products on Foodmetria.

Compared with other coconut yogurts

Calories higher 13%
Sugars higher 17%
Salt higher 7%
Saturated fat higher 32%
Protein top 57%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera, nata, lactosa y minerales de la leche, azúcar 10,8%, nuez de coco 5,3% (crema de coco reconstituida (leche) 4,6%, ralladura de nuez de coco 0.7%), proteínas de la leche, almidón modificado, aromas, espesantes: goma guar, pectinas; fermentos lácticos (leche).

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150g
Sold in
Spain
Barcode
8412800006106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur Gourmand?

Yogur Gourmand contains 139 kcal per 100 g and about 209 kcal per serving (150g).

How much sugar is in Yogur Gourmand?

Yogur Gourmand has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur Gourmand healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur Gourmand vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur Gourmand contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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