Yogur by Consum

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Yogur

by Consum 125g in Sweetened yogurts Barcode 8414807547859
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Yogur by Consum provides 39 kcal per 100 g, with 5.1 g of sugars and 3.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sweetened yogurts category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 39 kcal 39 kcal 93 −58%
Total fat 0.3 g 0.3 g 0% 3.1 −90%
Saturated fat 0.2 g 0.2 g 1% 2 −90%
Carbohydrates 5.1 g 5.1 g 2% 12.5 −59%
Total sugars 5.1 g 5.1 g 11.9 −57%
Protein 3.9 g 3.9 g 8% 3.5 +11%
Salt 0.2 g 0.2 g 0.1 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Sweetened yogurts products on Foodmetria.

Compared with other sweetened yogurts

Calories lower 1%
Sugars lower 3%
Salt higher 3%
Saturated fat lower 5%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Serving size
100g
Labels & certifications
No glutenSource of proteinsCalcium sourceNo added sugarAnadidos
Sold in
Spain
Barcode
8414807547859

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur?

Yogur contains 39 kcal per 100 g and about 39 kcal per serving (100g).

How much sugar is in Yogur?

Yogur has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sweetened Yogurts by Nutri-Score Highest-Protein Sweetened Yogurts Least Processed Sweetened Yogurts Lowest-Calorie Sweetened Yogurts Best Low-Sugar Sweetened Yogurts

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