Top 10 · Updated October 2026

Lowest-Calorie Sweetened Yogurts

The 10 lightest sweetened yogurts products on this list range from 35.2 to 58 kcal per 100 g. The sweetened yogurts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 234 sweetened yogurts with complete data.

  1. 1 Iogurte Natural Açucarado

    Iogurte Natural Açucarado

    Pingo Doce · 750 g / 695 ml
    c NOVA 3 35 kcal 5.3 g sugar 1.4 g protein 0.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Yogur

    Yogur

    Consum · 125g
    a 39 kcal 5.1 g sugar 3.9 g protein 0.3 g fat
  3. 3 Yaourt fermier nature sucré

    Yaourt fermier nature sucré

    a 41 kcal 3 g sugar 1.5 g protein 1.8 g fat
  4. 4 Yogurt naranja & jengibre 0%

    Yogurt naranja & jengibre 0%

    Reina · 4 x 125 g
    b 46 kcal 6.9 g sugar 4.3 g protein 0 g fat
  5. 5 Yogur natural desnatado

    Yogur natural desnatado

    Reina · 1000 g
    a 48 kcal 5.3 g sugar 5 g protein 0 g fat
  6. 6 Ehrmann High Vitamine Yogur + 5 vitamine

    Ehrmann High Vitamine Yogur + 5 vitamine

    Ehrmann · 200 g
    a NOVA 4 48 kcal 4 g sugar 4.4 g protein 1.3 g fat

    Also: Palm oil free

  7. 7 Tentation Pâtissière Pomme façon Tatin (0% MG)

    Tentation Pâtissière Pomme façon Tatin (0% MG)

    Yoplait · 4 * 125 g
    b NOVA 4 48 kcal 6.9 g sugar 4.1 g protein 0.2 g fat

    Also: Palm oil free

  8. 8 Light Toffee Yoghurt 175G

    Light Toffee Yoghurt 175G

    Muller · 175g
    NOVA 4 51 kcal 7.1 g sugar 0.2 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Sabor Banana Peanut Butter

    Sabor Banana Peanut Butter

    Danone
    a NOVA 4 57 kcal 4.1 g sugar 9.4 g protein 0.1 g fat
  10. 10 Der große Bauer Mango

    Der große Bauer Mango

    Bauer · 250 g
    a NOVA 3 58 kcal 6.6 g sugar 4.1 g protein 1.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published sweetened yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sweetened yogurts rankings

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