Nutrition report ready

Yoghurt natur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

Nutri-Score B NOVA 3

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Yoghurt natur

by Alnatura in Yogurts Barcode 4104420216310
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Yoghurt natur by Alnatura provides 68 kcal per 100 g, with 3.5 g of sugars and 4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 89 −23%
Total fat 3.5 g 2.8 +26%
Saturated fat 2.3 g 1.7 +36%
Carbohydrates 5 g 11.1 −55%
Total sugars 3.5 g 9.4 −63%
Added sugars 0 g 5.5 −100%
Dietary fiber 0.5 g 0.5 −6%
Protein 4 g 4.8 −16%
Salt 0 g 0.2 −73%

Category average across 12510 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 27%
Sugars lower 8%
Salt lower 7%
Saturated fat higher 27%
Protein top 47%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogourt (lait de montagne [Suisse], lait écrémé en poudre [Suisse])

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Labels & certifications
OrganicBio 7 initiativeBio Suisse
Sold in
Switzerland
Barcode
4104420216310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoghurt natur?

Yoghurt natur contains 68 kcal per 100 g.

How much sugar is in Yoghurt natur?

Yoghurt natur has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yoghurt natur healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yoghurt natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yoghurt natur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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