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Yoghurt
Yoghurt by Boni provides 143 kcal per 100 g, with 12 g of sugars and 4.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 89 +61% |
| Total fat | 5.3 g | 2.8 +91% |
| Saturated fat | 3 g | 1.7 +77% |
| Carbohydrates | 19 g | 11.1 +70% |
| Total sugars | 12 g | 9.4 +28% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 1.2 g | 0.5 +127% |
| Protein | 4.5 g | 4.8 −5% |
| Salt | 0.1 g | 0.2 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12510 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yaourt entier aux fraises et framboises, avec 4,2 % de matières grasses, avec muesli 71 % yaourt, 14 % muesli (avoine, sucre, raisse de palme, noix de coco, miel, riz, sel , sucre, 2,9 % jus de fraises à base de concentré, % fraises, 1,5 % framboises, amidon, jus de carottes concentré, épaissi - ssant (E440), jus de citron concentré. arôme
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 5400141354621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yoghurt?
Yoghurt contains 143 kcal per 100 g.
How much sugar is in Yoghurt?
Yoghurt has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yoghurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoghurt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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