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Yoghurt
Yoghurt by Bonne Maman provides 113 kcal per 100 g, with 12.3 g of sugars and 3.2 g of protein. That is 32% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Whole milk yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 5 kcal | 89 +27% | |
| Total fat | 3.2 g | 0.1 g | 0% | 3.7 −13% |
| Saturated fat | 0.7 g | 0 g | 0% | 2.4 −70% |
| Carbohydrates | 17.3 g | 0.7 g | 0% | 10 +73% |
| Total sugars | 12.3 g | 0.5 g | 9.3 +32% | |
| Added sugars | 8.7 g | 0.3 g | 1% | 5.3 +65% |
| Dietary fiber | 1 g | 0 g | 0% | 0.2 +434% |
| Protein | 3.2 g | 0.1 g | 0% | 3.8 −15% |
| Salt | 0.1 g | 0 g | 0.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.
Compared with other whole milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole MILK Yoghurt (70%), Blueberries (17%), Sugar, Cornflour, Concentrated Lemon Juice
- Allergens
- Milk
Product details
- Serving size
- 4.0g
- Sold in
- France, United Kingdom
- Barcode
- 3608580082842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yoghurt?
Yoghurt contains 113 kcal per 100 g and about 5 kcal per serving (4.0g).
How much sugar is in Yoghurt?
Yoghurt has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yoghurt healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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