Yellowfin flake light tuna

by TUNATURAL 5 oz in Canned tunas Barcode 0748252174802
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Yellowfin flake light tuna by TUNATURAL provides 113 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 5 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (100g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 113 kcal 159 −29%
Total fat 1 g 1 g 1% 7 −86%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 10 g 10 g 4% 1.1 +842%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1 g 1 g 4% 0.3 +281%
Protein 16 g 16 g 32% 22.8 −30%
Salt 0.6 g 0.6 g 1.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 38%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 1%
Protein top 89%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellowfin Tuna in flakes, water, textured soy protein (24%) vegetable, soy extract, salt.

Palm oil free
Allergens
Soybeans

Product details

Quantity
5 oz
Serving size
1 can drained (100g)
Sold in
United States
Barcode
0748252174802

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Name: FLAKE LIGHT TUNA → Yellowfin flake light tuna
    • Nutri-Score: — → a
    • NOVA group: — → 3
    • Calories: — → 113
    • Fat: — → 1
    • Saturated fat: — → 0
    • Sugars: — → 0
    • Salt: — → 0.63
    • Protein: — → 16
    • Fiber: — → 1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Yellowfin flake light tuna?

Yellowfin flake light tuna contains 113 kcal per 100 g and about 113 kcal per serving (1 can drained (100g)).

How much sugar is in Yellowfin flake light tuna?

Yellowfin flake light tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yellowfin flake light tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yellowfin flake light tuna contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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