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Yellowfin flake light tuna
Yellowfin flake light tuna by TUNATURAL provides 113 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 5 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (100g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 113 kcal | 159 −29% | |
| Total fat | 1 g | 1 g | 1% | 7 −86% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 10 g | 10 g | 4% | 1.1 +842% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 0.3 +281% |
| Protein | 16 g | 16 g | 32% | 22.8 −30% |
| Salt | 0.6 g | 0.6 g | 1.1 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellowfin Tuna in flakes, water, textured soy protein (24%) vegetable, soy extract, salt.
- Allergens
- Soybeans
Product details
- Quantity
- 5 oz
- Serving size
- 1 can drained (100g)
- Sold in
- United States
- Barcode
- 0748252174802
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Name: FLAKE LIGHT TUNA → Yellowfin flake light tuna
- Nutri-Score: — → a
- NOVA group: — → 3
- Calories: — → 113
- Fat: — → 1
- Saturated fat: — → 0
- Sugars: — → 0
- Salt: — → 0.63
- Protein: — → 16
- Fiber: — → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Yellowfin flake light tuna?
Yellowfin flake light tuna contains 113 kcal per 100 g and about 113 kcal per serving (1 can drained (100g)).
How much sugar is in Yellowfin flake light tuna?
Yellowfin flake light tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yellowfin flake light tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Yellowfin flake light tuna contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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