Yellow kernels popping corn
Yellow kernels popping corn by Market Pantry provides 371 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 453 −18% | |
| Total fat | 4.3 g | 1.5 g | 2% | 25.3 −83% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 74.3 g | 26 g | 9% | 48.9 +52% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 11.4 g | 4 g | 14% | 6.7 +70% |
| Protein | 11.4 g | 4 g | 8% | 13.3 −14% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 11.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow popping corn.
Product details
- Serving size
- 2 Tbsp (35 g)
- Sold in
- United States
- Barcode
- 0490710801040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yellow kernels popping corn?
Yellow kernels popping corn contains 371 kcal per 100 g and about 130 kcal per serving (2 Tbsp (35 g)).
How much sugar is in Yellow kernels popping corn?
Yellow kernels popping corn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yellow kernels popping corn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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