Yard House, GS Spinach Mashed Potatoes

by Yard House 1 serving(s) in Appetizers sides Barcode 7198284579967475623
Bad nutritional quality

Yard House, GS Spinach Mashed Potatoes by Yard House provides 359 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
13 g · High
Sugars
2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 359 kcal 293 +22%
Total fat 23 g 23 g 29% 19.9 +15%
Saturated fat 13 g 13 g 65% 6.9 +89%
Carbohydrates 31 g 31 g 11% 26.4 +17%
Total sugars 2 g 2 g 6.8 −71%
Dietary fiber 4 g 4 g 14% 3.1 +28%
Protein 7 g 7 g 14% 13.6 −49%
Salt 1.9 g 1.9 g 2.6 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 31%
Sugars lower 38%
Salt higher 41%
Saturated fat higher 16%
Protein top 51%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7198284579967475623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yard House, GS Spinach Mashed Potatoes?

Yard House, GS Spinach Mashed Potatoes contains 359 kcal per 100 g and about 359 kcal per serving (100g).

How much sugar is in Yard House, GS Spinach Mashed Potatoes?

Yard House, GS Spinach Mashed Potatoes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yard House, GS Spinach Mashed Potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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