Yard House, GS Spinach Cheese Dip
Yard House, GS Spinach Cheese Dip by Yard House provides 539 kcal per 100 g, with 9 g of sugars and 18 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 539 kcal | 539 kcal | 293 +84% | |
| Total fat | 43 g | 43 g | 55% | 19.9 +116% |
| Saturated fat | 20 g | 20 g | 100% | 6.9 +191% |
| Carbohydrates | 20 g | 20 g | 7% | 26.4 −24% |
| Total sugars | 9 g | 9 g | 6.8 +32% | |
| Dietary fiber | 7 g | 7 g | 25% | 3.1 +123% |
| Protein | 18 g | 18 g | 36% | 13.6 +32% |
| Salt | 2.9 g | 2.9 g | 2.6 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 284639991741622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yard House, GS Spinach Cheese Dip?
Yard House, GS Spinach Cheese Dip contains 539 kcal per 100 g and about 539 kcal per serving (100g).
How much sugar is in Yard House, GS Spinach Cheese Dip?
Yard House, GS Spinach Cheese Dip has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yard House, GS Spinach Cheese Dip healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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