Yaos

by Nestlé 450 g in Plain stirred yogurts Barcode 3023290012246
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Yaos by Nestlé provides 104 kcal per 100 g, with 3.4 g of sugars and 2.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain stirred yogurts category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
5.6 g · High
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 75 +38%
Total fat 8.4 g 4.4 +93%
Saturated fat 5.6 g 2.9 +95%
Carbohydrates 3.4 g 4.9 −30%
Total sugars 3.4 g 4.5 −25%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.2 g 0.1 +42%
Protein 2.9 g 4 −28%
Salt 0.1 g 0.1

Category average across 184 Plain stirred yogurts products on Foodmetria.

Compared with other plain stirred yogurts

Calories higher 15%
Sugars lower 8%
Salt lower 49%
Saturated fat higher 16%
Protein top 97%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier (83,1%), crème (12,0%) (lait), poudre de lait écrémé, ferments lactiques.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
450 g
Sold in
Belgium, France
Barcode
3023290012246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yaos?

Yaos contains 104 kcal per 100 g.

How much sugar is in Yaos?

Yaos has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yaos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yaos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yaos contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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