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Yakult light
Yakult light by Yakult provides 41 kcal per 100 g, with 4.4 g of sugars and 1.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drinkable yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 41 kcal | 69 −41% |
| Total fat | 0 g | 1.5 −100% |
| Saturated fat | 0 g | 0.9 −100% |
| Carbohydrates | 14 g | 10.4 +35% |
| Total sugars | 4.4 g | 9.6 −54% |
| Added sugars | 5.7 g | 5.8 |
| Protein | 1.3 g | 3.2 −60% |
| Salt | 0 g | 0.1 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 728 Drinkable yogurts products on Foodmetria.
Compared with other drinkable yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, skimmed milk (reconstituted), sweetener: maltitol syrup, glucose-fructose syrup, thickener: polydextrose, flavourings, sweetener: steviol glycosides, vitamin E, vitamin D. Contains L. casei Shirota.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 8713108011534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yakult light?
Yakult light contains 41 kcal per 100 g.
How much sugar is in Yakult light?
Yakult light has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yakult light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yakult light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yakult light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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