Yakisoba noodles
Yakisoba noodles by Ajinomoto provides 161 kcal per 100 g, with 3.5 g of sugars and 4.3 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Flavoured cooked Asian noodles category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 255.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 411 kcal | 144 +12% | |
| Total fat | 3.9 g | 10 g | 13% | 3.3 +19% |
| Saturated fat | 0.8 g | 2 g | 10% | 0.7 +10% |
| Carbohydrates | 27.1 g | 69.1 g | 25% | 22.6 +20% |
| Total sugars | 3.5 g | 9 g | 2.8 +26% | |
| Dietary fiber | 2.8 g | 7 g | 25% | 1.7 +66% |
| Protein | 4.3 g | 11 g | 22% | 5.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Flavoured cooked Asian noodles products on Foodmetria.
Compared with other flavoured cooked asian noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Yakisoba Noodles (Water, Wheat Flour, Cornstarch, Salt), Cabbage, Soy Sauce (Water, Soybeans, Salt), Soybean Oil, Carrots, Broccoli, Chinese Pea Pods, Sugar, Water Chestnuts, Contains Less than 2% of: Edamame Soybeans, Shiitake Mushrooms, Asparagus, Red Bell Peppers, Water, Cornstarch, Salt, Sesame Oil, Garlic Puree, Black Pepper
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 255.0g
- Sold in
- United States
- Barcode
- 0074053458279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yakisoba noodles?
Yakisoba noodles contains 161 kcal per 100 g and about 411 kcal per serving (255.0g).
How much sugar is in Yakisoba noodles?
Yakisoba noodles has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yakisoba noodles healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Yakisoba noodles contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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