Wrap - Thunfisch

by Penny Ready 190 g Barcode 28300816

Weizenfladen Spinat mit gegartem Thunfisch, Spitzkohl und Paprika

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Ultra-processed food

Wrap - Thunfisch by Penny Ready provides 254 kcal per 100 g, with 2.1 g of sugars and 8.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 190 g pack. Contains: eggs, gluten, mustard.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV*
Calories 254 kcal 483 kcal
Total fat 13 g 24.7 g 32%
Saturated fat 1.3 g 2.5 g 13%
Carbohydrates 24 g 45.6 g 17%
Total sugars 2.1 g 4 g
Added sugars 1.4 g 2.6 g 5%
Dietary fiber 1.6 g 3 g 11%
Protein 8.7 g 16.5 g 33%
Salt 1 g 1.9 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Weizenfladen Spinat 47% (Weizenmehl, Wasser, Rapsöl, Backtriebmittel (Diphosphate, Natriumcarbonate), Spinat 1,7%, Dextrose, Säuerungsmittel (Apfelsäure), Speisesalz), Thunfischzubereitung 23% (Thunfisch**97%2, Wasser, Speisesalz), Remoulade 13% (Rapsöl, Eigelb*, Wasser, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Zucker, Speisesalz, Kräuter, Gewürze), eingelegte Paprika, gewürfelt 9% (Paprika, Wasser, Branntweinessig, Zucker, Speisesalz, Stabilisator (Calciumchlorid)), Spitzkohl 5%, Frühlingszwiebeln 2%, Stärke. aus Bodenhaltung entspricht einem Anteil von 0,8% im Endprodukt Zentspricht einem Anteil von 22% im Endprodukt Kann Spuren von Sesam, Milch, Soja, Sellerie, Schalenfrüchten und Lupinen

Palm oil freeNot vegan
Allergens
EggsGlutenMustard
May contain traces
CeleryLupinMilkNutsSesame seedsSoybeans

Additives 4

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g
Sold in
Germany
Barcode
28300816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap - Thunfisch?

Wrap - Thunfisch contains 254 kcal per 100 g and about 483 kcal per serving (190 g).

How much sugar is in Wrap - Thunfisch?

Wrap - Thunfisch has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap - Thunfisch healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wrap - Thunfisch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wrap - Thunfisch contain?

According to the label data it contains: Eggs, Gluten, Mustard. It may also contain traces of celery, lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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