Woven wheats

by Clover Valley 7 oz in Appetizers Barcode 0021600105919
Poor nutritional quality
Processed food

Woven wheats by Clover Valley provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 7 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 403 +6%
Total fat 14.3 g 4 g 5% 19.9 −28%
Saturated fat 1.8 g 0.5 g 3% 5.6 −68%
Carbohydrates 71.4 g 20 g 7% 44.4 +61%
Total sugars 0 g 0 g 4.4 −100%
Protein 7.1 g 2 g 4% 10.4 −31%
Salt 1.4 g 0.4 g 1.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other appetizers

Calories lower 44%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 21%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

Allergens
Gluten

Product details

Quantity
7 oz
Serving size
6 crackers (28 g)
Sold in
United States
Barcode
0021600105919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Woven wheats?

Woven wheats contains 429 kcal per 100 g and about 120 kcal per serving (6 crackers (28 g)).

How much sugar is in Woven wheats?

Woven wheats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Woven wheats healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Woven wheats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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