Worcestershire Sauce

by Ahold in Groceries Barcode 0688267054716
Bad nutritional quality
Ultra-processed food

Worcestershire Sauce by Ahold provides 100 kcal per 100 g, with 20 g of sugars and 0 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 5 kcal 194 −49%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 20 g 1 g 0% 16.1 +24%
Total sugars 20 g 1 g 9.8 +103%
Protein 0 g 0 g 0% 2.8 −100%
Salt 2.8 g 0.1 g 5.9 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 40%
Sugars higher 18%
Salt higher 27%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Distilled white vinegar, sugar, molasses, water, salt, caramel color, spices, natural flavor, garlic powder, anchovies, tamarind.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tsp (5 g)
Sold in
United States
Barcode
0688267054716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Worcestershire Sauce?

Worcestershire Sauce contains 100 kcal per 100 g and about 5 kcal per serving (1 tsp (5 g)).

How much sugar is in Worcestershire Sauce?

Worcestershire Sauce has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Worcestershire Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Worcestershire Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Worcestershire Sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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