Nutrition report ready

Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot cruncher…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wonderfully Raw product.

Nutri-Score C NOVA 1

View details

Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers

by Wonderfully Raw in Snacks Barcode 0850370005194
Average nutritional quality
Unprocessed or minimally processed

Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers by Wonderfully Raw provides 414 kcal per 100 g, with 10.3 g of sugars and 20.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
5.2 g · High
Sugars
10.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 120 kcal 453 −9%
Total fat 24.1 g 7 g 9% 25.3
Saturated fat 5.2 g 1.5 g 8% 6.8 −24%
Carbohydrates 37.9 g 11 g 4% 48.9 −22%
Total sugars 10.3 g 3 g 18.7 −45%
Dietary fiber 10.3 g 3 g 11% 6.7 +53%
Protein 20.7 g 6 g 12% 13.3 +55%
Salt 1.4 g 0.4 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)
High fiber
10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 31%
Sugars lower 50%
Salt higher 30%
Saturated fat higher 49%
Protein top 20%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli*, cauliflower*, carrots*, raw cashews*, red bell pepper*, coconut nectar*, basil*, garlic*, rosemary*, lemon*, nutritional yeast, himalayan crystal salt*.

Palm oil free
Allergens
Nuts

Product details

Serving size
1 onz (29 g)
Sold in
United States
Barcode
0850370005194

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers?

Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers contains 414 kcal per 100 g and about 120 kcal per serving (1 onz (29 g)).

How much sugar is in Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers?

Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Wonderfully Raw

View all →