With puffed sorghum
With puffed sorghum provides 146 kcal per 100 g, with 3.1 g of sugars and 6.2 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: beef, celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (322 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 470 kcal | 99 +48% | |
| Total fat | 4 g | 13 g | 17% | 3.8 +7% |
| Saturated fat | 1.6 g | 5 g | 25% | 1.3 +18% |
| Carbohydrates | 20.8 g | 67 g | 24% | 10.6 +97% |
| Total sugars | 3.1 g | 10 g | 2.2 +42% | |
| Dietary fiber | 2.5 g | 8.1 g | 29% | 2.1 +20% |
| Protein | 6.2 g | 20 g | 40% | 4.9 +27% |
| Salt | 0.6 g | 1.8 g | 0.9 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 2.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked white sorghum (water, white sorghum), sweet potatoes, cooked black rice (water, black rice), cooked seasoned braised beef short ribs (beef, beef broth, mirepoix [onions, carrots, celery], salt, spices, soy sauce [water, wheat, soybeans, salt], black pepper, red wine vinegar, salted sake [water, rice, salt], spice extracts), water, pickled onions (water, red onions, red wine vinegar [red wine vinegar, water], beets [color], sugar, salt, spices), soy sauce (water, wheat, soybeans, salt), chicken broth, apple juice concentrate, butter (cream, salt), puffed sorghum, cornstarch, rice wine vinegar (rice wine vinegar, water), sugar, extra virgin olive oil, red wine vinegar (red wine vinegar, water), carrots, celery, onions, spices, salt.
- Allergens
- BeefCeleryGlutenMilkSoybeans
Product details
- Serving size
- 1 package (322 g)
- Sold in
- United States
- Barcode
- 0013800708380
Prices reported by shoppers
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Frequently asked questions
How many calories are in With puffed sorghum?
With puffed sorghum contains 146 kcal per 100 g and about 470 kcal per serving (1 package (322 g)).
How much sugar is in With puffed sorghum?
With puffed sorghum has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is With puffed sorghum healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is With puffed sorghum vegan?
Based on its ingredient list, it is not vegan.
What allergens does With puffed sorghum contain?
According to the label data it contains: Beef, Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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