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Wispa Gold
Milk chocolate bar with caramel
Wispa Gold by Cadbury provides 513 kcal per 100 g, with 51 g of sugars and 4.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel chocolate bars category and comes in a 48 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 513 kcal | 246 kcal | 474 +8% | |
| Total fat | 26 g | 12.5 g | 16% | 24.1 +8% |
| Saturated fat | 15 g | 7.2 g | 36% | 13.5 +11% |
| Carbohydrates | 60 g | 28.8 g | 10% | 58.3 |
| Total sugars | 51 g | 24.5 g | 46.6 +9% | |
| Added sugars | 48.8 g | 23.4 g | 47% | 44.3 +10% |
| Dietary fiber | 1.5 g | 0.7 g | 3% | 3.4 −55% |
| Protein | 4.7 g | 2.3 g | 5% | 6.6 −29% |
| Salt | 0.3 g | 0.2 g | 0.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Caramel chocolate bars products on Foodmetria.
Compared with other caramel chocolate bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, whey powder (from milk), emulsifiers (E442, E471), salt, sodium carbonate, flavourings.
- Allergens
- Milk
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 g
- Serving size
- 1 serving (48 g)
- Labels & certifications
- VegetarianCocoa Life
- Sold in
- Ireland, United Kingdom, United States
- Barcode
- 7622210448101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wispa Gold?
Wispa Gold contains 513 kcal per 100 g and about 246 kcal per serving (1 serving (48 g)).
How much sugar is in Wispa Gold?
Wispa Gold has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wispa Gold healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wispa Gold vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wispa Gold contain?
According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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