View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wispa Gold
Wispa Gold by Cadbury provides 501 kcal per 100 g, with 49.6 g of sugars and 4.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (38.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 501 kcal | 192 kcal | 432 +16% | |
| Total fat | 26.1 g | 10 g | 13% | 20.4 +28% |
| Saturated fat | 14.9 g | 5.7 g | 29% | 7.7 +94% |
| Carbohydrates | 61.6 g | 23.6 g | 9% | 50.1 +23% |
| Total sugars | 49.6 g | 19 g | 30.1 +65% | |
| Added sugars | 18.6 g | 7.1 g | 14% | 17.3 +7% |
| Dietary fiber | 1.6 g | 0.6 g | 2% | 7.7 −80% |
| Protein | 4.7 g | 1.8 g | 4% | 11.5 −59% |
| Salt | 0.9 g | 0.3 g | 0.5 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk, sugar, glucose su rup,cocoa butter, cocoa mass, vegetable fats (palm, shea), glucose-fructose syrup, whey powder (from milk), emulsifiers (e442, e471), salt, sodium carbonates, flavourings, may contain nuts, milk chocolate: milk solids 14 % minimum, contains vegetable fats in addition to cocoa butter, tarle
- Allergens
- Milk
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (38.3 g)
- Labels & certifications
- Cocoa Life
- Sold in
- United Kingdom
- Barcode
- 7622201460853
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wispa Gold?
Wispa Gold contains 501 kcal per 100 g and about 192 kcal per serving (1 Bar (38.3 g)).
How much sugar is in Wispa Gold?
Wispa Gold has 49.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wispa Gold healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wispa Gold vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wispa Gold contain?
According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More bars
View all →
d NOVA 4 
d NOVA 3 
e NOVA 4 
b 
e NOVA 4 
d NOVA 4 More from Cadbury
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4 
b NOVA 1 
e NOVA 4