WILLIAM SAURIN gegarn.zuurkool blik

by William Saurin 400g in Canned foods Barcode 3049580016213
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

WILLIAM SAURIN gegarn.zuurkool blik by William Saurin provides 84 kcal per 100 g, with 0.3 g of sugars and 3.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned foods category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 146 −42%
Total fat 6.5 g 7.8 −17%
Saturated fat 2.4 g 1.7 +41%
Carbohydrates 1.4 g 5.3 −74%
Total sugars 0.3 g 2.3 −87%
Dietary fiber 2.4 g 1 +143%
Protein 3.7 g 13 −72%
Salt 1 g 1.5 −32%

Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories lower 28%
Sugars higher 48%
Salt lower 49%
Saturated fat higher 28%
Protein top 74%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Belgium
Barcode
3049580016213

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in WILLIAM SAURIN gegarn.zuurkool blik?

WILLIAM SAURIN gegarn.zuurkool blik contains 84 kcal per 100 g.

How much sugar is in WILLIAM SAURIN gegarn.zuurkool blik?

WILLIAM SAURIN gegarn.zuurkool blik has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is WILLIAM SAURIN gegarn.zuurkool blik healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried WILLIAM SAURIN gegarn.zuurkool blik? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Foods by Nutri-Score Highest-Protein Canned Foods Least Processed Canned Foods Lowest-Calorie Canned Foods Best Low-Sugar Canned Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Alaskan Pink Salmon a NOVA 3
Alaskan Pink Salmon
Chicken Of The Sea
118 kcal
2.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 23.5 g protein
Nutri-Score A vs Cno saturated fat−79% salt
Haricots verts très fins et flageolets a NOVA 3
Haricots verts très fins et flageolets
Prosain
50 kcal
0.5 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 2.4 g protein
Nutri-Score A vs C−96% saturated fat−56% salt
Gelée d'herbe a NOVA 3
Gelée d'herbe
Wu Chung · 540 g
6 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Cno saturated fatno salt
Wild Pacific Pink Salmon a NOVA 1
Wild Pacific Pink Salmon
Safe Catch
106 kcal
2.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 22.4 g protein
Nutri-Score A vs C−75% saturated fat−72% salt

More canned foods

View all →
Atún Gran Sabor Isabel d NOVA 3
Atún Gran Sabor Isabel
Isabel · 80g
450 kcal
42 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Ensalada de pimientos del piquillo c
Ensalada de pimientos del piquillo
cidacos · 2x400g (2 x 180 g escurridos) 16/09/22
55 kcal
0.6 Fat g
8 Sugar g
0.8 Salt g
per 100 g · 1.6 g protein
Canned foods
Aubergines compotées et blé b NOVA 3
Aubergines compotées et blé
Cassegrain
103 kcal
6.2 Fat g
4.7 Sugar g
0.9 Salt g
per 100 g · 1.9 g protein
Palm oil free 1 allergen
Short Cut Spaghetti in a Juicy Tomato Sauce c NOVA 4
Short Cut Spaghetti in a Juicy Tomato Sauce
Aldi · 400g
57 kcal
0.3 Fat g
4.3 Sugar g
0.5 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegetarian 1 allergen
ARGETA Kip paté Halal d NOVA 4
ARGETA Kip paté Halal
Argeta · 95g
309 kcal
29 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 10 g protein
3 allergens
Product 8402001002731 d
Product 8402001002731
Hacendado · 350 g
155 kcal
16 Fat g
— Sugar
1.9 Salt g
per 100 g · 1.3 g protein
Canned foods

More from William Saurin

View all →
Le Cassoulet Mitonné a NOVA 4
Le Cassoulet Mitonné
William Saurin · 420 g
115 kcal
4.7 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 7.3 g protein
2 allergens
Le Cassoulet Mitonné c NOVA 4
Le Cassoulet Mitonné
William Saurin · 840g
115 kcal
4.7 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
2 allergens
Les Saucisse aux lentilles b NOVA 4
Les Saucisse aux lentilles
William Saurin · 420 g
127 kcal
4.5 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
1 allergen
1898 Petit Salé aux Lentilles c NOVA 4
1898 Petit Salé aux Lentilles
William Saurin · 420 g (1 personne)
100 kcal
3.4 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 8.3 g protein
1 allergen
Choucroute william saurin c NOVA 4
Choucroute william saurin
William Saurin · 810 g
47 kcal
4 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 0.5 g protein
4 allergens
La Choucroute Garnie b NOVA 4
La Choucroute Garnie
William Saurin · 400 g
84 kcal
6.5 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 3.7 g protein
3 allergens