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Wild Shroom
Wild Shroom by Pieminster provides 241 kcal per 100 g, with 1.6 g of sugars and 3.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables pies category. Contains: gluten, milk, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 615 kcal | 209 +15% | |
| Total fat | 14 g | 35.7 g | 46% | 11.4 +22% |
| Saturated fat | 6.6 g | 16.8 g | 84% | 4.7 +42% |
| Carbohydrates | 25 g | 63.8 g | 23% | 19.7 +27% |
| Total sugars | 1.6 g | 4.1 g | 2.6 −39% | |
| Added sugars | 9.8 g | 24.9 g | 50% | 0.6 +1631% |
| Protein | 3.4 g | 8.7 g | 17% | 5.9 −42% |
| Salt | 0.8 g | 2.1 g | 0.9 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Vegetables pies products on Foodmetria.
Compared with other vegetables pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat, calcium, niacin, iron, folic acid, thiamine), mushroom (22%) (portobello, chestnut), water, identity preserved palm oil*, onion, double cream (milk), asparagus (6%), white wine (4%), leek, rapeseed oil, garlic, modified corn starch, wholegrain mustard (water, mustard seeds, spirit vinegar, salt), salt, Worcestershire sauce (water, spirit vinegar, cane molasses, tamarind paste, salt, onion powder, cayenne powder, garlic powder, clove powder), wild porcini mushroom (0.1%), herbs, wheat protein, black pepper, raising agent (sodium bicarbonate), yeast extract, barley malt extract.
- Allergens
- GlutenMilkMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (255 g)
- Sold in
- United Kingdom
- Barcode
- 5060095864111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Shroom?
Wild Shroom contains 241 kcal per 100 g and about 615 kcal per serving (1 portion (255 g)).
How much sugar is in Wild Shroom?
Wild Shroom has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Shroom healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Shroom vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Shroom contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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