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Wild caught sardines in extra virgin olive oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Wild caught sardines in extra virgin olive oil

in Canned foods Barcode 0034800600702
Poor nutritional quality
Processed food

Wild caught sardines in extra virgin olive oil provides 270 kcal per 100 g, with 0 g of sugars and 16.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.

Nutrient levels per 100 g

Fat
24.3 g · High
Saturated fat
5.4 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.3 onz (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 100 kcal 146 +85%
Total fat 24.3 g 9 g 12% 7.8 +211%
Saturated fat 5.4 g 2 g 10% 1.7 +218%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 16.2 g 6 g 12% 13 +25%
Salt 0.9 g 0.3 g 1.5 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned foods

Calories higher 10%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 6%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lightly smoked brisling sardines, extra virgin olive oil, salt.

Product details

Serving size
1.3 onz (37 g)
Sold in
United States
Barcode
0034800600702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild caught sardines in extra virgin olive oil?

Wild caught sardines in extra virgin olive oil contains 270 kcal per 100 g and about 100 kcal per serving (1.3 onz (37 g)).

How much sugar is in Wild caught sardines in extra virgin olive oil?

Wild caught sardines in extra virgin olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild caught sardines in extra virgin olive oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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