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Wild Alaskan Cod Fillet
Wild Alaskan Cod Fillet by Encore Seafoods provides 84 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 95 kcal | 151 −44% | |
| Total fat | 0.9 g | 1 g | 1% | 7.1 −88% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 18.6 g | 21 g | 42% | 16.4 +14% |
| Salt | 0.2 g | 0.2 g | 1.9 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wild cod fillet
Product details
- Quantity
- 8 oz
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0854319005573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Alaskan Cod Fillet?
Wild Alaskan Cod Fillet contains 84 kcal per 100 g and about 95 kcal per serving (4 onz (113 g)).
How much sugar is in Wild Alaskan Cod Fillet?
Wild Alaskan Cod Fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Alaskan Cod Fillet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 22, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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