Wholesum Bars

by Wegmans Food Markets Inc. in Snacks Barcode 0077890371312
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Wholesum Bars by Wegmans Food Markets Inc. provides 500 kcal per 100 g, with 17.5 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
15 g · High
Sugars
17.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 200 kcal 453 +10%
Total fat 30 g 12 g 15% 25.3 +19%
Saturated fat 15 g 6 g 30% 6.8 +122%
Carbohydrates 50 g 20 g 7% 48.9
Total sugars 17.5 g 7 g 18.8 −7%
Dietary fiber 10 g 4 g 14% 6.7 +49%
Protein 7.5 g 3 g 6% 13.3 −44%
Salt 0.3 g 0.1 g 1.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 40%
Salt lower 31%
Saturated fat higher 11%
Protein top 56%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, tapioca syrup, coconut, honey, crisp rice (rice flour, sugar, salt, calcium carbonate), chicory root fiber, natural flavors, soy lecithin.

Palm oil freeNot vegan
Allergens
NutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0077890371312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholesum Bars?

Wholesum Bars contains 500 kcal per 100 g and about 200 kcal per serving (1 bar (40 g)).

How much sugar is in Wholesum Bars?

Wholesum Bars has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wholesum Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholesum Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wholesum Bars contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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