View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholesome Nut Mix
Wholesome Nut Mix by Nabisco Food Company provides 588 kcal per 100 g, with 6.5 g of sugars and 19.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts category and comes in a 1.25 oz each pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 588 kcal | 180 kcal | 595 | |
| Total fat | 52.3 g | 16 g | 21% | 48.5 +8% |
| Saturated fat | 6.5 g | 2 g | 10% | 6.5 |
| Carbohydrates | 26.1 g | 8 g | 3% | 19.3 +35% |
| Total sugars | 6.5 g | 2 g | 9.6 −32% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 6.5 g | 2 g | 7% | 7.5 −13% |
| Protein | 19.6 g | 6 g | 12% | 19.2 |
| Salt | 0.5 g | 0.1 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, almonds, macadamias, peanut oil, sea salt.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 1.25 oz each
- Serving size
- 1 pack (31 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Spain, United States, world
- Barcode
- 0029000018709
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholesome Nut Mix?
Wholesome Nut Mix contains 588 kcal per 100 g and about 180 kcal per serving (1 pack (31 g)).
How much sugar is in Wholesome Nut Mix?
Wholesome Nut Mix has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholesome Nut Mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholesome Nut Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholesome Nut Mix contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More mixed nuts
View all →
b NOVA 1 
c NOVA 1 
d NOVA 3 
c NOVA 3 
c NOVA 1
a NOVA 1