Wholesome mixed nuts by Wellsley Farms

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Wholesome mixed nuts

by Wellsley Farms 21 oz in Snacks Barcode 0888670046630
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Wholesome mixed nuts by Wellsley Farms provides 607 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 21 oz pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 453 +34%
Total fat 57.1 g 16 g 21% 25.3 +126%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 25 g 7 g 3% 48.9 −49%
Total sugars 3.6 g 1 g 18.7 −81%
Added sugarsUSDA 0 g 0 g 0% 8.8 −100%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 0.5 g 0.1 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 5%
Sugars lower 22%
Salt lower 37%
Saturated fat higher 36%
Protein top 27%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, almonds, macadamias, peanut and/or canola oil, salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
21 oz
Serving size
1 oz (28 g)
Sold in
United States
Barcode
0888670046630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholesome mixed nuts?

Wholesome mixed nuts contains 607 kcal per 100 g and about 170 kcal per serving (1 oz (28 g)).

How much sugar is in Wholesome mixed nuts?

Wholesome mixed nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholesome mixed nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholesome mixed nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholesome mixed nuts contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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