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Wholes Heart
Wholes Heart by Whole Earth provides 645 kcal per 100 g, with 4.2 g of sugars and 26.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nut butters category and comes in a 340g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 645 kcal | 597 +8% |
| Total fat | 54.5 g | 48.4 +13% |
| Saturated fat | 7.2 g | 8.4 −14% |
| Carbohydrates | 9.2 g | 18.3 −50% |
| Total sugars | 4.2 g | 8.6 −51% |
| Added sugars | 0 g | 3.2 −100% |
| Dietary fiber | 7.1 g | 7.7 −7% |
| Protein | 26.3 g | 22.5 +17% |
| Salt | 2 g | 0.6 +234% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 710 Nut butters products on Foodmetria.
Compared with other nut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arachidi tostate (96%), olio di palma sostenibile, sale marino.
- Allergens
- Peanuts
Product details
- Quantity
- 340g
- Labels & certifications
- SustainableNo glutenSustainable Palm OilNo added sugarRoundtable on Sustainable Palm Oil
- Sold in
- France, Italy
- Barcode
- 5013665115359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholes Heart?
Wholes Heart contains 645 kcal per 100 g.
How much sugar is in Wholes Heart?
Wholes Heart has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholes Heart healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholes Heart vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholes Heart contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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