Whole wheat rotini
Whole wheat rotini provides 321 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 180 kcal | 324 | |
| Total fat | 1.8 g | 1 g | 1% | 3.2 −43% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 73.2 g | 41 g | 15% | 59.9 +22% |
| Total sugars | 3.6 g | 2 g | 2.8 +30% | |
| Dietary fiber | 10.7 g | 6 g | 21% | 4.1 +160% |
| Protein | 12.5 g | 7 g | 14% | 11.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8885 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% durum whole wheat flour.
- Allergens
- Gluten
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0767387555218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat rotini?
Whole wheat rotini contains 321 kcal per 100 g and about 180 kcal per serving (2 onz (56 g)).
How much sugar is in Whole wheat rotini?
Whole wheat rotini has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat rotini healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole wheat rotini vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole wheat rotini contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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