Nutrition report ready

Whole wheat mini toasts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Whole wheat mini toasts

in Biscuits and cakes Barcode 0820581013165
Average nutritional quality
Ultra-processed food

Whole wheat mini toasts provides 389 kcal per 100 g, with 5.6 g of sugars and 16.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
5.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 pieces (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 70 kcal 433 −10%
Total fat 8.3 g 1.5 g 2% 17.4 −52%
Saturated fat 2.8 g 0.5 g 3% 5.1 −46%
Carbohydrates 61.1 g 11 g 4% 63.5
Total sugars 5.6 g 1 g 15 −63%
Dietary fiber 11.1 g 2 g 7% 4.7 +135%
Protein 16.7 g 3 g 6% 9.7 +73%
Salt 1.2 g 0.2 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 19%
Sugars lower 36%
Salt higher 48%
Saturated fat lower 44%
Protein top 7%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, whole wheat flour, vegetable fat (palm), wheat gluten, yeast, sugar, malted wheat flour, salt, ascorbic acid (flour treatment).

Contains palm oil
Allergens
Gluten

Product details

Serving size
8 pieces (18 g)
Sold in
United States
Barcode
0820581013165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole wheat mini toasts?

Whole wheat mini toasts contains 389 kcal per 100 g and about 70 kcal per serving (8 pieces (18 g)).

How much sugar is in Whole wheat mini toasts?

Whole wheat mini toasts has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole wheat mini toasts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole wheat mini toasts contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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