Whole wheat hamburger buns, whole wheat
Whole wheat hamburger buns, whole wheat by 365 Everyday Value provides 224 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 170 kcal | 283 −21% | |
| Total fat | 3.3 g | 2.5 g | 3% | 5.3 −38% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 42.1 g | 32 g | 12% | 48.6 −13% |
| Total sugars | 5.3 g | 4 g | 6.5 −19% | |
| Added sugars | 0 g | 0 g | 0% | 5 −100% |
| Dietary fiber | 5.3 g | 4 g | 14% | 3.6 +47% |
| Protein | 10.5 g | 8 g | 16% | 9.2 +15% |
| Salt | 1.1 g | 0.8 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, filtered water, organic evaporated cane sugar, organic vital wheat gluten, organic expeller pressed soybean oil, contains 2% or less of the following: yeast, sea salt, ascorbic acid (vitamin c), organic distilled white vinegar, organic cultured wheat flour, microbial enzymes.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 bun (76 g)
- Sold in
- United States
- Barcode
- 0099482456023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat hamburger buns, whole wheat?
Whole wheat hamburger buns, whole wheat contains 224 kcal per 100 g and about 170 kcal per serving (1 bun (76 g)).
How much sugar is in Whole wheat hamburger buns, whole wheat?
Whole wheat hamburger buns, whole wheat has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole wheat hamburger buns, whole wheat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole wheat hamburger buns, whole wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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