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Whole Wheat Hamburger Buns
Whole Wheat Hamburger Buns by Trader Joe's provides 247 kcal per 100 g, with 1.5 g of sugars and 10.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hamburger buns category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 247 kcal | 282 −13% |
| Total fat | 2.2 g | 5.3 −58% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 46.3 g | 48.5 −5% |
| Total sugars | 1.5 g | 6.5 −77% |
| Dietary fiber | 6 g | 3.6 +66% |
| Protein | 10.5 g | 9.1 +14% |
| Salt | 1.3 g | 1.1 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 00719407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Hamburger Buns?
Whole Wheat Hamburger Buns contains 247 kcal per 100 g.
How much sugar is in Whole Wheat Hamburger Buns?
Whole Wheat Hamburger Buns has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Hamburger Buns healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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