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Whole Wheat Flour Tortillas
Whole Wheat Flour Tortillas by Selection provides 294 kcal per 100 g, with 1.5 g of sugars and 10.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wheat flatbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 200 kcal | 300 | |
| Total fat | 7.4 g | 5 g | 6% | 7 +5% |
| Saturated fat | 1.5 g | 1 g | 5% | 1.7 −15% |
| Carbohydrates | 47.1 g | 32 g | 12% | 49.1 |
| Total sugars | 1.5 g | 1 g | 2.6 −43% | |
| Dietary fiber | 5.9 g | 4 g | 14% | 5 +17% |
| Protein | 10.3 g | 7 g | 14% | 8.7 +18% |
| Salt | 1.2 g | 0.8 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 tortilla (68 g)
- Sold in
- Canada
- Barcode
- 0059072050291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains 294 kcal per 100 g and about 200 kcal per serving (1 tortilla (68 g)).
How much sugar is in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Flour Tortillas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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