Whole Water Chestnuts

by Asian Gourmet in Canned vegetables Barcode 0076606691393
Very good nutritional quality
Unprocessed or minimally processed

Whole Water Chestnuts by Asian Gourmet provides 35 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 40 kcal 46 −24%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.8 g 9 g 3% 7.1 +10%
Total sugars 0 g 0 g 2.8 −100%
Dietary fiber 0.9 g 1 g 4% 2 −56%
Protein 0.9 g 1 g 2% 1.7 −48%
Salt 0.1 g 0.1 g 0.7 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 49%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 1%
Protein top 59%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peeled water chestnuts, water.

Palm oil freeVeganVegetarian

Product details

Serving size
0.5 cup (115 g)
Sold in
United States
Barcode
0076606691393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Water Chestnuts?

Whole Water Chestnuts contains 35 kcal per 100 g and about 40 kcal per serving (0.5 cup (115 g)).

How much sugar is in Whole Water Chestnuts?

Whole Water Chestnuts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Water Chestnuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Water Chestnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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