Whole sodium super sweet corn

in Canned vegetables Barcode 0042187301389
Good nutritional quality
Processed food

Whole sodium super sweet corn provides 35 kcal per 100 g, with 2 g of sugars and 0 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 35 kcal 46 −24%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.1 g 7 g 3% 7.1
Total sugars 2 g 2 g 2.8 −28%
Added sugarsUSDA 0 g 0 g 0% 1 −100%
Dietary fiber 1 g 1 g 4% 2 −51%
Protein 0 g 0 g 0% 1.7 −100%
Salt 0.3 g 0.2 g 0.7 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 49%
Sugars higher 47%
Salt lower 29%
Saturated fat lower 1%
Protein top 100%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, water, sea salt, ascorbic acid (to promote color retention).

Palm oil free

Product details

Serving size
1/2 cup (99 g)
Sold in
United States
Barcode
0042187301389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole sodium super sweet corn?

Whole sodium super sweet corn contains 35 kcal per 100 g and about 35 kcal per serving (1/2 cup (99 g)).

How much sugar is in Whole sodium super sweet corn?

Whole sodium super sweet corn has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole sodium super sweet corn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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