Whole salted cashews

by The Kroger Co. 240 g in Cashew nuts Barcode 0011110008503
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Whole salted cashews by The Kroger Co. provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category and comes in a 240 g pack. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 584
Total fat 46.4 g 13 g 17% 44.8
Saturated fat 8.9 g 2.5 g 13% 8.5 +6%
Carbohydrates 28.6 g 8 g 3% 26.1 +9%
Total sugars 7.1 g 2 g 7.4
Dietary fiber 3.6 g 1 g 4% 4.5 −21%
Protein 17.9 g 5 g 10% 18.3
Salt 1.1 g 0.3 g 0.8 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 16%
Sugars higher 23%
Salt higher 20%
Saturated fat higher 30%
Protein top 73%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL, SEA Salt

May contain palm oilVeganVegetarian
Allergens
NutsPeanutsSoybeans
May contain traces
Soybeans

Product details

Quantity
240 g
Serving size
28 g
Sold in
United States
Barcode
0011110008503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole salted cashews?

Whole salted cashews contains 571 kcal per 100 g and about 160 kcal per serving (28 g).

How much sugar is in Whole salted cashews?

Whole salted cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole salted cashews healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole salted cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole salted cashews contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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