Whole Potatoes
Whole Potatoes by Ahold provides 38 kcal per 100 g, with 0.6 g of sugars and 0.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 medium potatoes (158 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 60 kcal | 96 −60% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 8.9 g | 14 g | 5% | 17.4 −49% |
| Total sugars | 0.6 g | 1 g | 1.1 −43% | |
| Dietary fiber | 0.6 g | 0.9 g | 3% | 2 −70% |
| Protein | 0.6 g | 1 g | 2% | 2.2 −72% |
| Salt | 0.6 g | 0.9 g | 0.3 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1311 Potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 0.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
- Low calorie
- 38 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, water, salt, calcium chloride, edta (to preserve color).
Product details
- Serving size
- 2 medium potatoes (158 g)
- Sold in
- United States
- Barcode
- 0688267162732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Potatoes?
Whole Potatoes contains 38 kcal per 100 g and about 60 kcal per serving (2 medium potatoes (158 g)).
How much sugar is in Whole Potatoes?
Whole Potatoes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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