Whole Pork Loin Ham

by Dulano Lidl 250 grame in Mezeluri Barcode 2511686002441
Poor nutritional quality

Whole Pork Loin Ham by Dulano Lidl provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Mezeluri category and comes in a 250 grame pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 189 −34%
Total fat 4.5 g 13.2 −66%
Saturated fat 1.5 g 4.6 −68%
Carbohydrates 1 g 1.7 −40%
Total sugars 0.5 g 0.5
Dietary fiber 0 g 0.4 −100%
Protein 20 g 17.2 +16%
Salt 1.9 g 2.2 −13%

Category average across 38 Mezeluri products on Foodmetria.

Compared with other mezeluri

Calories lower 38%
Sugars lower 42%
Salt lower 27%
Saturated fat lower 33%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 grame
Sold in
Romania
Barcode
2511686002441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Pork Loin Ham?

Whole Pork Loin Ham contains 125 kcal per 100 g.

How much sugar is in Whole Pork Loin Ham?

Whole Pork Loin Ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Pork Loin Ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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