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Whole milk
Whole milk provides 64 kcal per 100 ml, with 5.1 g of sugars and 3.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Whole pasteurised milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 236 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 150 kcal | 64 | |
| Total fat | 3.4 g | 8 g | 10% | 3.6 −5% |
| Saturated fat | 2.1 g | 5 g | 25% | 2.3 −6% |
| Carbohydrates | 5.1 g | 12 g | 4% | 4.6 +10% |
| Total sugars | 5.1 g | 12 g | 4.4 +15% | |
| Protein | 3.4 g | 8 g | 16% | 3.2 +5% |
| Salt | 0.1 g | 0.3 g | 0.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Whole pasteurised milks products on Foodmetria.
Compared with other whole pasteurised milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 236 ml
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0888670081808
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Nutri-Score: e → c
- Calories: 150 → 63.56
- Fat: 8 → 3.39
- Saturated fat: 5 → 2.12
- Sugars: 12 → 5.08
- Salt: 0.3 → 0.13
- Protein: 8 → 3.39
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Whole milk?
Whole milk contains 64 kcal per 100 ml and about 150 kcal per serving (236 ml).
How much sugar is in Whole milk?
Whole milk has 5.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Whole milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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