Whole lightly salted cashews

by Kroger in Cashew nuts Barcode 0011110008534
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Whole lightly salted cashews by Kroger provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 571 kcal 584
Total fat 46.4 g 44.8
Saturated fat 8.9 g 8.5 +6%
Carbohydrates 28.6 g 26.1 +9%
Total sugars 7.1 g 7.4
Dietary fiber 3.6 g 4.5 −21%
Protein 17.9 g 18.3
Salt 0.5 g 0.8 −36%

Category average across 1691 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 17%
Sugars higher 23%
Salt higher 46%
Saturated fat higher 30%
Protein top 74%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cashews, vegetable oil (peanut, cottonseed, soybean, and or sunflower oil), sea salt. contains cashews. protein 5g vit. d 0mcg 0% calcium 10mg 0% iron 2mg 10% potas the % daily value (dv) tells you how much a nutrient in a serving of food co to a daily diet. 2,000 calories a day is used for general nutrition advice sesame soy. processed on equipment that also processes peanuts, other tree nuts t

Allergens
NutsPeanutsSoybeans

Product details

Sold in
United States
Barcode
0011110008534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole lightly salted cashews?

Whole lightly salted cashews contains 571 kcal per 100 g.

How much sugar is in Whole lightly salted cashews?

Whole lightly salted cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole lightly salted cashews healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole lightly salted cashews contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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