Whole Kernel Golden Corn
Whole Kernel Golden Corn by Weis provides 100 kcal per 100 g, with 5.5 g of sugars and 2.8 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 85 kcal | 46 +115% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 22.1 g | 18.8 g | 7% | 7.1 +211% |
| Total sugars | 5.5 g | 4.7 g | 2.8 +99% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 2 −31% |
| Protein | 2.8 g | 2.3 g | 5% | 1.7 +66% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SUGAR, AND SALT.
Product details
- Quantity
- 85 g
- Serving size
- 1/3 cup (85 g)
- Sold in
- United States
- Barcode
- 0041497183524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Kernel Golden Corn?
Whole Kernel Golden Corn contains 100 kcal per 100 g and about 85 kcal per serving (1/3 cup (85 g)).
How much sugar is in Whole Kernel Golden Corn?
Whole Kernel Golden Corn has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Kernel Golden Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Kernel Golden Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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