View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole Kernel Golden Corn
Whole Kernel Golden Corn by Goya provides 48 kcal per 100 ml, with 7.7 g of sugars and 1.6 g of protein. That is 26% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 125 g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (125 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 60 kcal | 250 −81% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 7.8 −96% |
| Carbohydrates | 10.4 g | 13 g | 5% | 22.9 −55% |
| Total sugars | 7.7 g | 9.6 g | 10.4 −26% | |
| Added sugars | 6.9 g | 8.7 g | 17% | 6.8 |
| Dietary fiber | 1.6 g | 2 g | 7% | 4.8 −66% |
| Protein | 1.6 g | 2 g | 4% | 11.6 −86% |
| Salt | 0.2 g | 0.3 g | 0.7 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SUGAR AND SALT
Product details
- Quantity
- 125 g
- Serving size
- 0.5 cup (125 g)
- Sold in
- United States
- Barcode
- 0041331125703
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Kernel Golden Corn?
Whole Kernel Golden Corn contains 48 kcal per 100 ml and about 60 kcal per serving (0.5 cup (125 g)).
How much sugar is in Whole Kernel Golden Corn?
Whole Kernel Golden Corn has 7.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Whole Kernel Golden Corn healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Goya
View all →
a NOVA 3 
NOVA 3 
d NOVA 1 
d NOVA 3 
NOVA 3 
a NOVA 3