Whole Grain Bread Crumbs

by Gia Brands Inc. 30 g in Cooking helpers Barcode 0026825018532
Average nutritional quality
Processed food

Whole Grain Bread Crumbs by Gia Brands Inc. is listed in the Cooking helpers category. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 11.1 g 3.3 g 4% 10 +11%
Saturated fat 0 g 0 g 0% 5.3 −100%
Total sugars 11.1 g 3.3 g 19.1 −42%
Dietary fiber 33.3 g 10 g 36% 7.4 +350%
Protein 33.3 g 10 g 20% 8.7 +282%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Sugars higher 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY, SALT, YEAST, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, (VITAMIN B6). RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Palm oil free
Allergens
Gluten

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0026825018532

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Whole Grain Bread Crumbs?

Whole Grain Bread Crumbs has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Grain Bread Crumbs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Grain Bread Crumbs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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