Whole Grain And Beans Soup Mix
Whole Grain And Beans Soup Mix by Bob's Red Mill provides 659 kcal per 100 g, with 3.6 g of sugars and 35.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 53 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 53g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 659 kcal | 349 kcal | 250 +163% | |
| Total fat | 3.6 g | 1.9 g | 2% | 13.7 −74% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 3.6 g | 1.9 g | 10.4 −66% | |
| Dietary fiber | 28.5 g | 15.1 g | 54% | 4.8 +497% |
| Protein | 35.6 g | 18.9 g | 38% | 11.6 +206% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SMALL RED BEANS, PINTO BEANS, LENTILS, RED LENTILS, WHOLE OAT GROATS, BROWN RICE, TRITICALE BERRIES (WHEAT), RYE BERRIES, HARD RED WHEAT, PEARL BARLEY, KAMUT KHORASAN WHEAT, BUCKWHEAT GROATS AND SESAME SEEDS.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 53 g
- Serving size
- 53g
- Sold in
- United States
- Barcode
- 0039978005076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain And Beans Soup Mix?
Whole Grain And Beans Soup Mix contains 659 kcal per 100 g and about 349 kcal per serving (53g).
How much sugar is in Whole Grain And Beans Soup Mix?
Whole Grain And Beans Soup Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain And Beans Soup Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Grain And Beans Soup Mix contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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