Whole fancy unsalted cashews

by Kirkland Signature in Cashew nuts Barcode 0096619734191
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Whole fancy unsalted cashews by Kirkland Signature provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 584
Total fat 46.4 g 13 g 17% 44.8
Saturated fat 8.9 g 2.5 g 13% 8.5 +6%
Carbohydrates 28.6 g 8 g 3% 26.1 +9%
Total sugars 3.6 g 1 g 7.4 −52%
Dietary fiber 3.6 g 1 g 4% 4.5 −20%
Protein 17.9 g 5 g 10% 18.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cashew nuts

Calories lower 16%
Sugars lower 4%
Salt lower 1%
Saturated fat higher 30%
Protein top 74%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cashews and peanut oil,

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0096619734191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole fancy unsalted cashews?

Whole fancy unsalted cashews contains 571 kcal per 100 g and about 160 kcal per serving (1/4 cup (28 g)).

How much sugar is in Whole fancy unsalted cashews?

Whole fancy unsalted cashews has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole fancy unsalted cashews healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole fancy unsalted cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole fancy unsalted cashews contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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