Whole Cashews
Whole Cashews by Nice provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 250 +128% | |
| Total fat | 46.4 g | 13 g | 17% | 13.7 +238% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 7.8 +14% |
| Carbohydrates | 28.6 g | 8 g | 3% | 22.8 +25% |
| Total sugars | 7.1 g | 2 g | 10.4 −31% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.8 −25% |
| Protein | 17.9 g | 5 g | 10% | 11.6 +54% |
| Salt | 0.4 g | 0.1 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWS ROASTED IN PEANUT, AND/OR COTTONSEED OIL, SEA SALT.
Product details
- Quantity
- 28 g
- Serving size
- 20 pieces (28 g)
- Sold in
- United States
- Barcode
- 0049022703919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Cashews?
Whole Cashews contains 571 kcal per 100 g and about 160 kcal per serving (20 pieces (28 g)).
How much sugar is in Whole Cashews?
Whole Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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