Whole Cashews

by Plentiful Planet 30 g in Snacks Barcode 0030684700637
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Whole Cashews by Plentiful Planet is listed in the Snacks category. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
33.3 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 33.3 g 10 g 50% 6.8 +392%
Carbohydrates 88.9 g 26.7 g 10% 48.9 +82%
Total sugars 22.2 g 6.7 g 18.8 +18%
Dietary fiber 11 g 3.3 g 12% 6.7 +64%
Protein 66.7 g 20 g 40% 13.3 +401%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 35%
Salt lower 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, COTTONSEED OIL AND SEA SALT.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0030684700637

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Whole Cashews?

Whole Cashews has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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